Book a 1:1 Fit Session

Blog

Ideas, practice and stories

Reflections behind the Human Integration Method™, exercises you can try on your own, and the stories of how this work began.

Book a 1:1 Fit Session

Halloween photo of Claudia Zamora in a witch hat

A little magic for a new beginning: welcome to the Human Integration Method™ blog

Yes, that is me in the witch hat. It is Halloween week, and I could not think of a better moment to open this blog. Something new is starting. The Human Integration Method™ has a home of its own, with new websites and a fresh way to find your way around. This blog is the front porch of that home. Here I will write about the ideas behind the method, share reflection exercises you can try on your own, and tell stories about how this work began. Short pieces, in my own voice, with room for your...

Integrax LLC · 0 views · 0 comments · 0 likes

Five questions to ask yourself when a day feels disconnected

Some days the parts of life seem to pull in different directions. Here are five reflection questions, one for each of the first five HIM™ domains, to use as a journaling prompt.

Integrax LLC · 0 views · 0 comments · 0 likes

The question behind the method

Every method begins somewhere. Mine began with a question I could not stop thinking about: what if education prepared us to become more fully human? Along the way I became less interested in each domain on its own and more interested in what happens between them. That is the thread that led to the Human Integration Method™. I feel most alive when I am creating spaces where people can slow down, reflect, and reconnect with themselves, with others, and with what truly matters to them. This blog...

Integrax LLC · 0 views · 0 comments · 0 likes

Two websites, one path: welcome to the new Human Integration Method™ home

I have a new home for the Human Integration Method™. This is where the method lives now, and this blog is part of it. For a long time, everything I do sat in one place. The method, my story, my books, my research and my bookings were all side by side. It worked, but it asked a lot of you. You had to dig to find where to begin. So I gave each thing its own place. humanintegrationmethod.com is the home of the method. Here you will find the HIA™ assessment, the HIM™ Core pathways, the 1:1 Fit...

Integrax LLC · 0 views · 0 comments · 0 likes

Built with Symphony.co